Seniors can exercise anywhere and at any time with the Tough Agers LLC workout video-on-demand library available on their phones, tablets, and computers.
ToughAgers® Workouts are designed to provide everything seniors need for overall fitness. A variety of equipment will be utilized including: dumbbells, resistance bands, sliders, and fo
Seniors can exercise anywhere and at any time with the Tough Agers LLC workout video-on-demand library available on their phones, tablets, and computers.
ToughAgers® Workouts are designed to provide everything seniors need for overall fitness. A variety of equipment will be utilized including: dumbbells, resistance bands, sliders, and foam rollers. Options are shown for participants at different levels.
Many people prefer to workout on their own at home or in a fitness center but find they are not motivated to do so. Being unsure about what exercises to do, how to perform exercises properly, and fear of injury may prevent people from beginning an exercise program. Tough Agers LLC offers numerous workout plans with video and written out
Many people prefer to workout on their own at home or in a fitness center but find they are not motivated to do so. Being unsure about what exercises to do, how to perform exercises properly, and fear of injury may prevent people from beginning an exercise program. Tough Agers LLC offers numerous workout plans with video and written out explanations of the exercises. Seniors will have the ability to log their workouts to help keep them on track and motivated.
Live ToughAgers® Zoom classes can be enjoyed in group fitness rooms at Senior Living communities or private rooms and residences.
Monthly class schedules offering a variety of formats will be posted by the 15th of the previous month.
Are you looking for fitness programs for active older adults in your communities? If so, we are excited to announce fitness packages that include access to an on-demand video library, a fitness app with pre-programmed workout plans, and live Zoom classes.
Prices and service offerings are subject to change.
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As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.
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