55+ Toughagers® fitness on-demand videos

Exercise Anywhere & Anytime with this Video Library on your Phone, Tablet, & Computer.

If you are an active 55 or older adult looking for workout videos made specifically for you then this is your group! ToughAgers® workouts are designed to provide everything you need for overall fitness including: low-impact cardiorespiratory, interval, balance, resistance, core, and flexibility training. A variety of equipment will be utilized including: dumbbells (what you think is light, medium, and heavy for you), resistance bands, sliders, and foam rollers. Options will be suggested for those who do not have resistance bands, sliders, or foam rollers, and variations will be shown for participants at different levels.

Click here for more information

Follow these steps

1. **Sign up** for 55+ ToughAgers® Fitness.

2. **Download** the Deborah Does Fitness App.

3. **Open** the app and **log in**.

4. Tap the **three horizontal lines** in the top left corner.

5. Select **“Groups”** from the menu.

6. Click on **“55+ ToughAgers® Fitness.”**

7. Tap on **“Video Menu,”** located under the group photo.

8. Browse the video categories that appear.

9. Choose a category, such as **“Full Workout Videos-Level 2.”**

10. Scroll to find the video you want and **click on it.**

11. Press the **play icon** to start the video.

12. To stop the video, tap the center of the screen, then click the **“X”** in the top left corner.

13. Click **“Close”** in the top right to exit.

14. To view a different video, return to the **“Full Workout Videos-Level 2”** category and repeat the process for another selection, like **“ToughAgers® Muscle-Level 2.”**

Enjoy your workouts!

Frequently Asked Questions

Please reach us at deborahdoesfitness@gmail.com if you cannot find an answer to your question.

How do I access the 55+ group from the web?

Log in on the Deborah Does Fitness web platform and click “My Stuff” on your Dashboard. Then click "My Groups" on the left side of your screen.

How do I see and access the different workout types on the train.deborahdoesfitness.com website (including full, cardio, strength, and specialty workouts)?

Log in on the Deborah Does Fitness web platform and click “My Stuff” on your Dashboard. Then click "My Groups" on the left side of your screen and click on 55+ ToughAgers® Fitness. You will then see the table of contents on the left side of your screen. Click on the category of video you want, and you will see the videos to choose from.

How do I access the group from the Deborah Does Fitness iPhone or Android app?

Download the app by searching "Deborah Does Fitness" in the App Store or Google Play. After you log in with the same username and password you used to purchase the 55+ Fitness Subscription, click on the three horizontal lines on the top left of your screen. Click on "Groups" and then click on "55+ ToughAgers® Fitness".

How do I see and access the different workout types on the Deborah Does Fitness app (including full, cardio, strength, and specialty workouts)?

Once you click on the three horizontal lines at the top left of your screen, click on "Groups," and click on "55+ ToughAgers® Fitness," you will have two choices.

You can click on the long rectangular box below the group photo labeled "Video Menu." After you do so, you will see the list of class categories. Simply click on the category of videos you would like to see and scroll down to see the videos.

You can also scroll down and see video workouts listed with the most recent added at the top.

How do I cancel my subscription?

We would love to continue to support your fitness and wellness goals, and we understand you may decide to cancel your subscription. If this occurs, please message or email Tough Agers LLC at toughagers@gmail.com.

As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.

55+ Toughagers® fitness on-demand videos

Exercise Anywhere & Anytime with this Video Library on your Phone, Tablet, & Computer.

How to access from your phone and tablet

Follow these steps

how to access from your computer

Frequently Asked Questions