At Tough Agers LLC, we are dedicated to empowering older adults to thrive through fitness that builds strength and resilience. Our mission is to provide accessible, engaging, and personalized fitness experiences that inspire confidence and enhance well-being. Through live Zoom classes, an extensive on-demand video library, customized workout plans, and both in-person and virtual personal training sessions, we strive to guide our clients and class participants along their wellness journey, offering all aspects of fitness to enhance their ability to thrive. This enables them to enjoy time with family, stay active, play sports, rediscover passions, celebrate life, experience new adventures, build lasting memories, and live their best life. We believe in a future where every older adult can embrace fitness as a fundamental part of living a vibrant and fulfilling life.
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As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.
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