FITNESS FOR OLDER ADULTS!
Personal Training with Customized Workout Plans &
Group Fitness with On-Demand Exercise Videos and Instructor Education.
Certified Group Fitness Instructors
Toughagers® instructor course
Do you want to learn how to teach ToughAgers® classes?
Exercise is for Everyone
Every age
On-Demand exercise videos & online workout plans can be
customized by a personal trainer for almost every age.
Every Level
Are you new to working out? Have you taken time off and are trying to figure out how to restart? Have you been working out for years and are not seeing the results your want? Online customized workout plans put together by a certified personal trainer may be the answer for you.
Every Health Condition
Arthritis, cancer, stroke survivor, joint replacement, etc..., online fitness can be customized for
almost any health condition.
