Check out this full ToughAgers® Class for active older adults, seniors, and those who want a lighter, functional workout.
On-Demand exercise videos & online workout plans can be
customized by a personal trainer for almost every age.
Are you new to working out? Have you taken time off and are trying to figure out how to restart? Have you been working out for years and are not seeing the results your want? Online customized workout plans put together by a certified personal trainer may be the answer for you.
Arthritis, Cancer, Osteoporosis, Parkinson's, etc..., fitness training can be customized for
almost any health condition.
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As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.
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