TOUGHAGERS®
TOUGHAGERS®
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  • More
    • Home
    • About
      • Deborah
      • Mission
      • Testimonials
      • Blog
      • Podcasts
      • Contact Us
      • Approved Products
      • Approved Services
      • Dementia Client Trainers
    • Group Exercise
      • 55+ Fitness Subscription
      • Zoom Classes
    • Personal Training
      • Personal Training App
      • Personal Training
      • Custom Fitness Challenge
    • Senior Living
      • Fitness Packages
      • Presentations & Classes
  • Home
  • About
    • Deborah
    • Mission
    • Testimonials
    • Blog
    • Podcasts
    • Contact Us
    • Approved Products
    • Approved Services
    • Dementia Client Trainers
  • Group Exercise
    • 55+ Fitness Subscription
    • Zoom Classes
  • Personal Training
    • Personal Training App
    • Personal Training
    • Custom Fitness Challenge
  • Senior Living
    • Fitness Packages
    • Presentations & Classes

FITNESS FOR OLDER ADULTS When the going gets tough, ToughAgers® Workout!

FITNESS FOR OLDER ADULTS When the going gets tough, ToughAgers® Workout! FITNESS FOR OLDER ADULTS When the going gets tough, ToughAgers® Workout! FITNESS FOR OLDER ADULTS When the going gets tough, ToughAgers® Workout!

  • Personal Training App, Virtual, or On-Location
  • Classes On-Demand or Zoom
  • Senior Center/Community Packages
  • Fit Pro Education  

Get Started Today

ToughAgers® 55+ Live Zoom Classes Schedule

Click here to learn more.

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Fitness Professionals looking for Fitness Education-Click here

Fitness Professionals looking for Fitness Education-Click here

Fitness Professionals looking for Fitness Education-Click here

Fitness Professionals looking for Fitness Education-Click here

Fitness Professionals looking for Fitness Education-Click here

Fitness Professionals looking for Fitness Education-Click here

ToughAgers® Active Older Adult Fitness Video

Tough Agers LLC provides safe, functional fitness training in all planes of motion that supports active older adults' ability to thrive.

Online Training

Active older adults, sign up for online fitness training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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55+ ToughAgers® Fitness Video Library Subscription

Exercise anywhere & anytime with this active older adult On-Demand Workout Library on your Phone, Tablet, & Computer.

55+ Fitness Videos Monthly Subscription

ToughAgers® Class for Active Older Adults

Check out this full ToughAgers® Class for active older adults, seniors, and those who want a lighter, functional workout.

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    Find out more about Toughagers®

    Origins of ToughAgers®

    How to teach active older adults in a group setting.

    Neuromuscular Exercise

    Neuromotor performance decreases with age. This decline may begin after age 30. It can worsen due to inactivity, deconditioning, musculoskeletal injury, and various neurological injuries and conditions. 

    The worsening of balance, reaction time, movement quality, and muscle strength are related to the increased risk of falls, disability, and poor quality of life. The good news is that the neuromuscular system can be trained.

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    Copyright © 2018 Tough Agers  LLC - All Rights Reserved.  

    As with all exercise program, when using exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Tough Agers  LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.  This includes emails, videos, and text.

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