I envision a future where every older adult embraces fitness as a fundamental part of living a vibrant and fulfilling life. I am committed to empowering individuals to stay active, pursue their interests, and find joy in their journey toward better health.
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As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.