ToughAgers® Thrive

Dementia & Mild Cognitive Impairment Exercise On-Demand Video Library

A practical on-demand video library designed to improve safety, mobility, and quality of life for individuals living with dementia and Mild Cognitive Impairment. This comprehensive toolkit targets:

Posture
Range of Motion
Mobility
Strength
Coordination

These core elements support fall prevention and promote independence.

Available videos include:

Facilitator Instructional Warm-up Exercises
Facilitator Instructional Range of Motion Exercises
Facilitator Instructional Posture and Mobility Exercises
Facilitator Instructional Isometric Exercises
Facilitator Instructional Strength and Coordination Exercises
Participant Chair and Floor Mobility
Participant Seated Cardio
Participant Standing Cardio
Participant Strength

All for just $14.99/month after a 7-day free trial

Get Started Today!

As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.