Seniors can exercise anywhere and anytime with the Tough Agers LLC workout video-on-demand library available on their phones, tablets, and computers.
ToughAgers® Workouts are designed to provide everything seniors need for overall fitness. Various equipment, including dumbbells, resistance bands, sliders, and foam rollers, will be utilized. Options are shown for participants at different levels.
Unsure about what exercises to do, how to perform exercises correctly, or fear of injury may prevent people from beginning an exercise program. Many people prefer to exercise at home or in a fitness center but are not motivated. Tough Agers LLC offers numerous workout plans with video and written explanations of the exercises. Seniors can
Unsure about what exercises to do, how to perform exercises correctly, or fear of injury may prevent people from beginning an exercise program. Many people prefer to exercise at home or in a fitness center but are not motivated. Tough Agers LLC offers numerous workout plans with video and written explanations of the exercises. Seniors can log their workouts on their phones, tablets, and computers to help keep them on track and motivated.
Live ToughAgers® Zoom classes can be enjoyed in group fitness rooms at Senior Living communities or private rooms and residences.
Monthly class schedules offering a variety of formats will be posted by the 15th of the previous month.
Are you looking to enhance your residents' well-being and quality of life? Look no further! ToughAgers® Active Older Adult Fitness, a tailored virtual platform, is designed specifically for your seniors. Our company offers programs to keep residents active, healthy, and engaged.
Prices and service offerings are subject to change.
Prices and service offerings are subject to change.
Copyright © 2018 Tough Agers LLC - All Rights Reserved.
As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.
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