Are you looking to enhance your residents' well-being and quality of life? Look no further! ToughAgers® Older Adult Fitness is a tailored virtual platform designed specifically for seniors. Our company offers programs to keep residents active, healthy, and engaged.
Seniors can exercise anywhere and anytime with the Tough Agers LLC workout video-on-demand library available on their phones, tablets, and computers.
ToughAgers® Workouts are designed to provide everything seniors need for overall fitness. Various equipment, including dumbbells, resistance bands, sliders, and foam rollers, will be utilized. Options are shown for participants at different levels.
Unsure about what exercises to do, how to perform exercises correctly, or fear of injury may prevent people from beginning an exercise program. Many people prefer to exercise at home or in a fitness center but are not motivated. Tough Agers LLC offers numerous workout plans with video and written explanations of the exercises. Seniors can
Unsure about what exercises to do, how to perform exercises correctly, or fear of injury may prevent people from beginning an exercise program. Many people prefer to exercise at home or in a fitness center but are not motivated. Tough Agers LLC offers numerous workout plans with video and written explanations of the exercises. Seniors can log their workouts on their phones, tablets, and computers to help keep them on track and motivated.
Live ToughAgers® Zoom classes can be enjoyed in group fitness rooms at Senior Living communities or private rooms and residences.
Monthly class schedules offering a variety of formats will be posted by the 15th of the previous month.
Workout plans on an app designed for phones and tablets provide users with a convenient way to follow structured exercise routines anytime, anywhere. What workout plans are your residents interested in? Options like Pickleball Conditioning, Golf Conditioning, or Knee Osteoarthritis Support? Tough Agers LLC can create customized workout plans tailored specifically for your community.
An on-demand video library for active older adults provides convenient access to a variety of tailored exercise videos, enabling users to work out anytime and anywhere. With guided sessions, it ensures safe and effective workouts while offering a customizable experience. The platform fosters a healthier lifestyle and enhanced well-being.
An on-demand video library for active older adults allows easy access to a diverse range of tailored exercise videos on computers, enabling users to engage in workouts whenever it suits them. Featuring guided sessions, the platform ensures safe and effective exercise while offering a personalized experience. This resource promotes a healthier lifestyle and supports overall well-being.
Prices and service offerings are subject to change.
Prices and service offerings are subject to change.
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As with all exercise program, when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Agers LLC & deborahdoesfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text.
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